General Information

Essential Oil blends are a great way to support your mental emotional state throughout the month. Each essential oil roller bottle is uniquely blended to support one of the five Chinese Medicine elements; Water, Fire, Wood, Metal and Earth.

Ways to use them

Each elemental essential oil roller bottle is best supported on its associated meridian. In general, you can also apply it to the inside of your wrists, so it is easily accessible to smell throughout the day. As well, the meridians on the inside of the wrist all go to the chest and connect with the Heart, which processes all emotions and emotional events.

General Use

Our olfactory system is directly linked to the emotional processing center in our brains. This is why smell has a direct and rapid effect on our mental emotional state. You can use it for:

  • General well being
  • Anxiety
  • Sleep/Insomnia
  • Depression
  • Anger/Irritability
  • Overthinking
  • To feel more grounded in your body
  • To support transitions such as moving, loss of loved one or relationship, children leaving the nest etc.
  • To support our general constitution

Learn More

If you are interested in learning more about Chinese Medicine, the elements and essential oils check out this 6-week course.

General Water Element Themes:

Emotional association: Fear

Go Go Go personality

Feeling frozen with fear

Organ associations: Urinary Bladder and Kidneys

Associated with wisdom and the deep mystery.

Issues with power

Utilization of resources; both financially and bodily

Learn More

If you are interested in learning more about Chinese Medicine, the elements and essential oils check out this 6-week course.

The Blend

Water is supported in the essential oil blend through the alchemy of Sage essential oil, Juniper essential oil, Rosemary essential oil, Ylang Ylang essential oil and Black Spruce essential oil. Much like our unfolding potential takes time to reveal itself so does the full effect and aromatic experience of this blend take time to unfold. With a combination of top, middle and base notes you will experience a smell extravaganza within the first 5 minutes of its application.

Each oil has been selected because of its specific relationship to the water element and how they harmonize the relationship of water to the other elements.

Sage Essential Oil – Widely used in ceremony and sacred space, sage helps guide us into deeper relationship with spirit. It harmonizes the relationship between the stomach, gallbladder and kidneys and is often used as a hormone balancer.

Juniper Essential Oil – Excellent at detoxification of the liver, which relates to vision, this oil is known for many things, including helping us sleep. The relationship between the Liver and Kidneys, which are the Chinese organs that it harmonizes, helps us see in the dark and into the mystery, especially when fear is present.

Rosemary Essential Oil – Dramatically raises energy (yang) to the head. Therefore, it helps cognition, memory and thinking and even promotes hair growth. Rosemary brings clarity to our minds, the kind that exists when we are living in alignment with our deeper essence, that is housed in the Water element. It harmonizes the Lungs, Liver, Gall Bladder and Kidney organs.

Ylang Ylang Essential Oils – Ylang Ylang is a sweet florally base note, that harmonizes the Liver, Heart and Kidney. It can arouse our Kidney essence and calm our mind to harmonize the ever-important axis between the Kidneys and the Heart which are the physical and physiological foundation of Yin Yang, respectively, in our bodies.

Black Spruce Essential Oil – The rising action of Black Spruce facilitates the rising of our potential into manifest reality. Divine potential rises up from the Kidneys, where Black Spruce shares a deep affinity, through the moving function of the Wood element (Liver/Gallbladder) to connect with Spirit in the Fire element (Heart center). It centers us at our core axis.

Where to roll

Rolling along the Kidney and Urinary Bladder meridians will help support the healthy and balanced function of the Water Element.

Alternatively, you can roll it on the insides of your wrists or along the length of the spine.

Kidney Meridian – along the back inside foot and leg and the front of the abdomen and chest, very close to the midline.

Urinary Bladder Meridian – Along the back body

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