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With the season change, comes changes in our body. In this video we go through:

  • What symptoms you may be experiencing as winter approaches; including anxiety and lower back pain.
  • Why it matters that we live according to season
  • Things you can do to live in harmony with the season
  • An essential oil blend to help support lower back pain.

If you would like to go deeper into Chinese Medicine you can check out the courses I offer HERE