General Information

Essential Oil blends are a great way to support your mental emotional state throughout the month. Each essential oil roller bottle is uniquely blended to support one of the five Chinese Medicine elements; Water, Fire, Wood, Metal and Earth.

Ways to use them

Each elemental essential oil roller bottle is best supported on its associated meridian. In general, you can also apply it to the inside of your wrists, so it is easily accessible to smell throughout the day. As well, the meridians on the inside of the wrist all go to the chest and connect with the Heart, which processes all emotions and emotional events.

General Use

Our olfactory system is directly linked to the emotional processing center in our brains. This is why smell has a direct and rapid effect on our mental emotional state. You can use it for:

  • General well being
  • Anxiety
  • Sleep/Insomnia
  • Depression
  • Anger/Irritability
  • Overthinking
  • To feel more grounded in your body
  • To support transitions such as moving, loss of loved one or relationship, children leaving the nest etc.
  • To support our general constitution

Learn More

If you are interested in learning more about Chinese Medicine, the elements and essential oils check out this 6-week course.

General Earth Element Themes:

Emotional Association: worrying and pondering

Issues with nourishment and digestion – over nourishment leading to stagnation or the “never enough” mentality leading to undernourishment.

Associated Organs: Spleen & Stomach

Process of information

Reciprocity and Integrity

Feeling Grounded and centered

The central axis around which life functions

Learn More

If you are interested in learning more about Chinese Medicine, the elements and essential oils check out this 6-week course.

The Blend

Earth is supported in the essential oil blend through the alchemy of Bergamot Essential Oil, Coriander Essential Oil, Myrrh Essential Oil, Ginger Essential Oil and Benzoin Essential Oil.

Each oil has been selected because of its specific relationship to the Earth element and how they harmonize the relationship of Earth to the other elements.

Bergamot Essential Oil – This essential oil is highly beneficial when we experience a lot of tension around the head and neck from over thinking, over processing and too much worry. It is effective at opening and circulating energy to relax hen we are constantly “chewing over” and issue. It blends well with other oils works with the Spleen, Stomach, Liver and Heart thus helping to harmonize digestion and calm the spirit. IT is a photosensitive oil and should be used with caution or not at all when in the sun.

Coriander Essential Oil – Coriander Essential Oil is deeply nourishing. As one of the oldest spices used in the culinary arts, it psychically and intuitively tunes us into what is nourishing in our lives and what is not. It is a great ally in helping us deepen into what are our true needs and want are our wants and desires. When we are engaging with true needs, our energy and resources aren’t being consumed chasing egoic desires and it can thus assist us in feeling more vibrant and energetic in life.

Myrrh Essential Oil – With a mental/emotional pull to the feminine Myrrh essential oil is an excellent Earth ally. It can bind what is dry and loose and breakdown what is congested and stagnant in our psyche all the while helping us connect to our relationship to the mother, the maiden and the crone.

Ginger Essential Oil – Hot and spicy, ginger essential oil gets the center of the issue bringing clarity and presence with it. Known for its use with digestive disharmony it helps clarify the center so the Qi energy can move harmoniously from the lower (Kidneys) to the upper (Lungs), thus connecting the upper, middle and lower through stabilization of the center.

Benzoin Essential Oil – This incredibly sticky, sweet, amber colored essential oil is the perfect choice to guide the rest of the blend to the center. The sticky sweet aromatics stabilize the center and bring other medicinal to the digestive system. IT is deeply nourishing and helps stabilize the other dynamic functions of the other elements to a central axis around which life can function with harmony, ease and integrity.

Where to Roll

Rolling along the Spleen & Stomach meridians will help support the healthy and balanced function of the Earth Element.

Alternatively, you can roll it on the insides of your wrists.

Spleen Meridian – Inside foot, leg and up to sides of the torso.


Stomach Meridian – Front of the foot, legs, through abdomen, chest, cheeks to the sides of the head.

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