How To Properly Detox Your Body
How to Properly Detox Your Body It's that time of the year again. Detox is the buzzword of the season. Do I? Don't I? And "How can I properly [...]
Black Spruce Essential Oil For Pain
Black Spruce Essential Oil For Pain Black Spruce Essential Oil can be used effectively for pain. It is rich in monoterpenes and is an excellent anti-inflammatory and analgesic oil. [...]
Finding Hormonal Balance Through Diet
Finding Hormonal Balance Through Diet Diet is a key aspect of balancing your hormones. All foods affect the body in one way or another. Food can either act as [...]
Foods to Help Balance Hormones & Nourish Blood
Foods to Help Balance Hormones & Nourish Blood According to Chinese medical philosophy and practice, eating foods that nourish blood will also help balance hormones. While there are many [...]
3 Simple Ways to Nourish Blood and Balance Hormones
3 Simple ways to Nourish Blood and Balance Hormones This week's video is about 3 easy ways to nourish blood and balance your hormones. Diet cannot be understated when [...]
Acupressure for Menstrual Cramps
Acupressure for Menstrual Cramps The daily use of acupressure can be beneficial in relieving menstrual cramp discomfort. There are a few caveats I must address before we get into [...]
Tapping the Liver Meridian for Hormone Regulation
Tapping the Liver Meridian for Hormone Regulation Tapping the Liver Meridian for hormone regulation is easy and cost-effective. Moving energy in the Liver helps balance hormones, digestion, sleep, emotions, [...]
