Acupuncture for Jet Lag
Acupuncture for Jet Lag https://youtu.be/cGuvHJnRXpc Time Point Element 3-5 am Lung 8 Metal 5-7am Large intestine 1 Metal 7-9am Stomach 36 Earth 9-11am Spleen 3 Earth 11-1pm Heart 8 [...]
What can the pulse tell us in Chinese Medicine and Acupuncture?
What can the pulse tell us in Chinese Medicine and Acupuncture? So many things. Pulse diagnosis is one of the most nuanced and insightful skills that we have as [...]
3 Easy and Gentle Ways to Detox
3 Easy and Gentle ways to promote your body’s natural detoxification pathways https://youtu.be/icxmJGR9uL8 It is spring! And the body is naturally wanting to move out of the stagnancy [...]
How Does Acupuncture Work For Pain?
How does acupuncture work for pain? This blog is a response to a Q&A I put out there on Instagram. I wanted people to ask me basic questions about [...]
5 Herbs for an easy Spring Tonic
It’s Spring! Finally. Here in Canada, we wait for months patiently watching as the days get longer and the temperatures start to warm. This equinox and in honor of [...]
Wild By Nature, Pt. 2
In the fall of 2017, I began contemplating what it really means to be wild. Like many, I had this idea that it meant unpredictable, uncontrollable and feral. The [...]
Dragon Lady
The other day a woman that co-refers and co-treats multiple patients referred to an herbal formula I had mixed as a “Dragon Potion.” Dragon Potion. As if the [...]
3 Benefits of Peppermint Oil according to Chinese Medicine
This aromatic oil can feel like a punch in the face some days. It can wake you up and leave you feeling refreshed. But that’s not all. No way, [...]