Common Pressure Points For Neck Pain
Common Pressure Points For Neck Pain We treat a lot of neck pain. Just like everything in life, this seems to come and go in cyclical patterns. Spring is [...]
Health Benefits of Exercise According to Chinese Medicine
The Health Benefits of Exercise According to Chinese Medicine How much do you love to exercise? Trick question. It doesn't matter how much you love it, because your body [...]
How To Use Acupressure For Better Sleep
How to Use Acupressure For Better Sleep Sleep is an obsession of mine. Good quality and length of sleep are paramount to good health. In this video, I'll talk [...]
How To Sleep Better According to Chinese Medicine
How to Sleep Better According to Chinese Medicine We all need good sleep. It's likely, we could all use more sleep. There are slight variations in the amount of [...]
Circadian Cycles, Menstrual Cycles & Seasonal Cycles
Circadian Cycles, Menstrual Cycles & Seasonal Cycles What do Circadian Cycles, Menstrual Cycles & Seasonal Cycles all have in common? According to the Chinese system, it's the Liver. More [...]
5 Herbs for Detox And Blood Building
5 Herbs for Detox And Blood Building Many people ask about using herbs for detoxing and building the blood. While this subject is vast and nuanced we can also [...]
How to Detox Your Liver Meridian
How to Detox Your Liver Meridian Detoxification of the Liver is a common topic in the Spring. I recommend easy and simple ways to detoxify. In today's video blog [...]
How To Properly Detox Your Body
How to Properly Detox Your Body It's that time of the year again. Detox is the buzzword of the season. Do I? Don't I? And "How can I properly [...]