Each Chinese element relates to a different:
- Organ system
- Body tissue
Knowing your own 5-element constitution empowers you to better understand who you are and what happens when you feel stuck and out of flow.
How does it work?
Each day, for 5 days, we will email you a:
- audio meditation
- element cheat sheet
- journal questions for you to reflect on throughout the day.
As you reflect you will gain greater awareness into your mental/emotional patterns. Shining the light of consciousness on who we are brings about choice, freedom, and harmony, ideally leading you to live your best life.